Navakaraṇa Vinyāsa in the Island of the Gods
Why Bali? Because here you can live a very chaotic life but also find absolute tranquility. You can be stuck in traffic or between shops and bars but around the corner you can be in the forest or among the rice fields, listening to the silence or the sound of some animals. Practicing Navakaraṇa requires concentration and mental absorption, it’s really a challenging method and you need to be in good health.
Having the chance to practice and teach in a place like Bali is really a huge privilege.
Here I’m finding the right combination to be present to myself by making a healthy and balanced life. That’s great!
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