Hello everyone!
My name is Marianna but online you will always find me as “letsyogaaround”. Why this name? Because traveling and being always around the world is one of the things I love to do and since yoga can be done anywhere then I tell you “let's go around and do yoga”.
MIND AND BODY
Yoga is a Lifestyle
This is not only because you can organize the practice in almost any space in the world (I have really practiced everywhere hehehe) but also because yoga is a lifestyle, so it is always with you, just live following some of the most beautiful teachings that this ancient practice has transmitted to us: balance between mind and body, reduction of the ego, compassion, listening and love for oneself for example.
MY METHOD
Navakaraṇa Vinyāsa
Navakaraṇa is an intensive Vinyāsa based practice with a different series which we change and practice according to the Moon. It is a beautifully balanced collection of series, and each practice together is a full body workout. The style and teaching method is extremely traditional, where the teacher gives a tempo (laya) and students move through the sequences using the sanskrit counts.
